{"id":34329,"date":"2026-08-03T09:00:00","date_gmt":"2026-08-03T07:00:00","guid":{"rendered":"https:\/\/zellamseekaprun.at\/futas-trailrunning\/"},"modified":"2026-08-11T23:33:46","modified_gmt":"2026-08-11T21:33:46","slug":"futas-trailrunning","status":"publish","type":"post","link":"https:\/\/zellamseekaprun.at\/hu\/futas-trailrunning\/","title":{"rendered":"Fut\u00e1s \u00e9s trailrunning"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Zell am See-Kaprun a fut\u00f3k \u00e9s a trailrunnerek paradicsoma: erdei \u00e9s f\u00f6ldutak, szel\u00edd dombok, t\u00e1gas mez\u0151k, egy fest\u0151i t\u00f3parti k\u00f6r\u00fat \u00e9s magashegyi \u00f6sv\u00e9nyek olvadnak \u00f6ssze az Alpok egyik legk\u00fcl\u00f6nlegesebb fut\u00f3terep\u00e9v\u00e9. Mindegy, hogy kezd\u0151 vagy ambici\u00f3zus sportol\u00f3 vagy \u2013 a r\u00e9gi\u00f3 minden szinthez megtal\u00e1lja a t\u00f6k\u00e9letes terepet.<\/p>\n\n<h2 class=\"wp-block-heading\">\u00d6sv\u00e9nyek minden ig\u00e9nyre<\/h2>\n<p class=\"wp-block-paragraph\">A Zell am See \u00e9s Kaprun k\u00f6r\u00fcli s\u0171r\u0171 \u00fath\u00e1l\u00f3zatnak k\u00f6sz\u00f6nhet\u0151en b\u00e1rmikor spont\u00e1n nekiindulhatsz. A s\u00edk t\u00f3parti \u00fatvonalak, p\u00e9ld\u00e1ul a n\u00e9pszer\u0171 Zeller See-k\u00f6r, ide\u00e1lisak egy nyugodt \u00e1ll\u00f3k\u00e9pess\u00e9gi fut\u00e1shoz, m\u00edg az enyhe szintemelked\u00e9ssel tark\u00edtott erdei \u00f6sv\u00e9nyek megalapozz\u00e1k az ig\u00e9nyesebb trailrunningot. A Panorama Trail Long vagy a Schmittenh\u00f6he Hochsonnbergalm-\u00f6sv\u00e9nye gleccserekre \u00e9s cs\u00facsokra ny\u00edl\u00f3 kil\u00e1t\u00e1ssal aj\u00e1nd\u00e9koz meg, amit\u0151l minden edz\u00e9snap \u00e9lm\u00e9nny\u00e9 v\u00e1lik.<\/p>\n\n<h2 class=\"wp-block-heading\">Magashegyi \u00f6sv\u00e9nyek 2.000 m\u00e9tert\u0151l<\/h2>\n<p class=\"wp-block-paragraph\">Aki igaz\u00e1n komoly magashegyi fut\u00e1sra v\u00e1gyik, egyszer\u0171en fel\u00fcl a Schmittenh\u00f6h\u00e9re vagy a Kitzsteinhorn gleccsers\u00edp\u00e1ly\u00e1ira viv\u0151 felvon\u00f3ra. 2.000 m\u00e9teres tengerszint feletti magass\u00e1g f\u00f6l\u00f6tt h\u0171v\u00f6s hegyi leveg\u0151, t\u00e1gas havasi t\u00e1jak \u00e9s l\u00e1tv\u00e1nyos panor\u00e1m\u00e1t k\u00edn\u00e1l\u00f3 \u00f6sv\u00e9nyek v\u00e1rj\u00e1k a b\u00e1tor fut\u00f3kat. A felvon\u00f3h\u00e1l\u00f3zat \u00e9s az alpesi \u00f6sv\u00e9nyek kombin\u00e1ci\u00f3ja teszi Zell am See-Kaprunt Ausztria egyik legvonz\u00f3bb trailrunning-c\u00e9lpontj\u00e1v\u00e1.<\/p>\n\n<h2 class=\"wp-block-heading\">The North Face Gro\u00dfglockner Ultra-Trail (GGUT)<\/h2>\n<p class=\"wp-block-paragraph\">Minden \u00e9vben j\u00faliusban a r\u00e9gi\u00f3 az Alpok egyik legl\u00e1tv\u00e1nyosabb ultratrail-verseny\u00e9nek sz\u00ednhely\u00e9v\u00e9 v\u00e1lik: ez a <strong>The North Face Gro\u00dfglockner Ultra-Trail<\/strong>. A 110 kilom\u00e9teres t\u00e1vot \u00e9s 6.500 m\u00e9teres szintemelked\u00e9st k\u00edn\u00e1l\u00f3 verseny Ausztria legmagasabb cs\u00facsa mellett vezet el, \u00e9s a vil\u00e1g minden t\u00e1j\u00e1r\u00f3l vonzza a nemzetk\u00f6zi sportol\u00f3kat. N\u00e9z\u0151k \u00e9s indul\u00f3k egyar\u00e1nt \u00e9lvezik az esem\u00e9ny k\u00f6r\u00fcli p\u00e1ratlan hangulatot.<\/p>\n\n<h2 class=\"wp-block-heading\">Fut\u00e1s a Zeller See partj\u00e1n \u2013 s\u00edk \u00e9lm\u00e9nyk\u00f6r\u00f6k<\/h2>\n<p class=\"wp-block-paragraph\">Aki ink\u00e1bb s\u00edk terepen fut, a Zeller See partj\u00e1n tal\u00e1l ide\u00e1lis felt\u00e9teleket. A t\u00f3k\u00f6r szinte teljesen aut\u00f3mentes p\u00e1ly\u00e1t k\u00edn\u00e1l, kil\u00e1t\u00e1ssal a k\u00f6rnyez\u0151 hegyekre \u00e9s a gleccserk\u00e9ken csillog\u00f3 v\u00edzre. Reggeli fut\u00e1s a Kitzsteinhorn f\u00f6l\u00f6tt felkel\u0151 napban vagy esti k\u00f6r az alpesi izz\u00e1sban \u2013 ezek a pillanatok teszik felejthetetlenn\u00e9 a fut\u00f3nyaral\u00e1st Zell am See-Kaprunban.<\/p>\n\n<h2 class=\"wp-block-heading\">Gyakorlati tudnival\u00f3k fut\u00f3knak<\/h2>\n<p class=\"wp-block-paragraph\">A r\u00e9gi\u00f3 kiv\u00e1l\u00f3an felt\u00e1rt: a buszj\u00e1ratok \u00e9s az e-bike-h\u00e1l\u00f3zat kieg\u00e9sz\u00edtik a fut\u00f3\u00fatvonalakat, \u00edgy a pontb\u00f3l pontba tart\u00f3 t\u00e1vok is gond n\u00e9lk\u00fcl megoldhat\u00f3k. A fut\u00f3alkalmaz\u00e1sok digit\u00e1lis t\u00e9rk\u00e9peket \u00e9s t\u00fara\u00f6tleteket k\u00edn\u00e1lnak egyenesen a telefonodra. Zell am See sz\u00e1mos sport- \u00e9s outdoor\u00fczlete felszerel\u00e9ssel \u00e9s helyi szaktud\u00e1ssal l\u00e1tja el a sportol\u00f3kat \u2013 \u00edgy minden fut\u00e1sra a lehet\u0151 legjobban felk\u00e9sz\u00fclhetsz. Aki a r\u00e9gi\u00f3t ny\u00e1ron is a maga teljess\u00e9g\u00e9ben szeretn\u00e9 felfedezni, annak \u00e9rdemes megn\u00e9znie ezt: <a href=\"https:\/\/zellamseekaprun.at\/hu\/zell-am-see-nyaron-utikalauz-2026\/\">Zell am See ny\u00e1ron<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zell am See-Kaprun p\u00e1ratlan alpesi fut\u00f3terepet k\u00edn\u00e1l fut\u00f3knak \u00e9s trailrunnereknek: t\u00f3parti k\u00f6r\u00f6k, erdei \u00f6sv\u00e9nyek \u00e9s magashegyi \u00fatvonalak 2.000 m\u00e9terig. Minden \u00e9vben a The North Face Gro\u00dfglockner Ultra-Trail vonzza ide a nemzetk\u00f6zi mez\u0151nyt.<\/p>\n","protected":false},"author":2,"featured_media":17654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[706,724],"tags":[],"class_list":["post-34329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erlebnisse-hu","category-sommer-hu"],"_links":{"self":[{"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/posts\/34329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/comments?post=34329"}],"version-history":[{"count":0,"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/posts\/34329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/media\/17654"}],"wp:attachment":[{"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/media?parent=34329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/categories?post=34329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zellamseekaprun.at\/hu\/wp-json\/wp\/v2\/tags?post=34329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}