{"id":30116,"date":"2026-07-03T18:34:53","date_gmt":"2026-07-03T16:34:53","guid":{"rendered":"https:\/\/zellamseekaprun.at\/beh-na-lyzich-zell-am-see-kaprun\/"},"modified":"2026-08-05T14:37:59","modified_gmt":"2026-08-05T12:37:59","slug":"beh-na-lyzich-zell-am-see-kaprun","status":"publish","type":"post","link":"https:\/\/zellamseekaprun.at\/cs\/beh-na-lyzich-zell-am-see-kaprun\/","title":{"rendered":"B\u011bh na ly\u017e\u00edch v Zell am See-Kaprun"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kdy\u017e se krajina kolem Zell am See-Kaprun prom\u011bn\u00ed v t\u0159pytiv\u00fd zimn\u00ed r\u00e1j, za\u010d\u00edn\u00e1 pro b\u011b\u017eka\u0159e nejkr\u00e1sn\u011bj\u0161\u00ed obdob\u00ed roku. Mezi temn\u011b modr\u00fdm Zellersk\u00fdm jezerem, m\u00edrn\u00fdm dnem \u00fadol\u00ed a vysokohorsk\u00fdm ledovcem Kitzsteinhorn na tebe \u010dek\u00e1 rozlehl\u00e1, perfektn\u011b upravovan\u00e1 s\u00ed\u0165 b\u011b\u017eeck\u00fdch trat\u00ed pro klasiku i bruslen\u00ed. A\u0165 u\u017e m\u00e1\u0161 chu\u0165 na klidn\u00e9 kole\u010dko zasn\u011b\u017een\u00fdmi lesy, nebo na v\u00fd\u0161kov\u00fd tr\u00e9nink s jistotou sn\u011bhu \u2013 tady si svou stopu najde opravdu ka\u017ed\u00fd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u011b\u017eeck\u00e9 trat\u011b v \u00fadol\u00ed kolem Zell am See a Kaprunu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Srdcem zdej\u0161\u00ed b\u011b\u017eka\u0159sk\u00e9 nab\u00eddky jsou trat\u011b v \u00fadol\u00ed. Kolem Zellersk\u00e9ho jezera a \u0161irok\u00fdm \u00fadol\u00edm od Kaprunu a\u017e po Piesendorf se t\u00e1hnou pestr\u00e1 kole\u010dka zasn\u011b\u017een\u00fdmi poli, pod\u00e9l potok\u016f a tich\u00fdmi zimn\u00edmi lesy. Trat\u011b jsou upraven\u00e9 pro klasiku i skating a pokr\u00fdvaj\u00ed v\u0161echny d\u00e9lky \u2013 od kr\u00e1tk\u00e9ho okruhu pro radost a\u017e po celodenn\u00ed v\u00fdlet. N\u011bkter\u00e9 \u00faseky jsou osv\u011btlen\u00e9 jako no\u010dn\u00ed trat\u011b, tak\u017ee si m\u016f\u017ee\u0161 zajet sv\u00e9 kolo i po setm\u011bn\u00ed ve sv\u011btle reflektor\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u011b\u017eky na ledovci: vysokohorsk\u00e1 tra\u0165 na Kitzsteinhornu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Skute\u010dn\u00fdm vrcholem regionu je b\u011bh na ly\u017e\u00edch na Kitzsteinhornu s jistotou sn\u011bhu. Ve v\u00fd\u0161ce p\u0159es 3 000 metr\u016f tr\u00e9nuje\u0161 v \u010dist\u00e9m horsk\u00e9m vzduchu s velkolep\u00fdm panoramatem poho\u0159\u00ed Vysok\u00e9 Taury. Proto\u017ee tu panuj\u00ed nejlep\u0161\u00ed podm\u00ednky u\u017e na za\u010d\u00e1tku zimy i pozd\u011b na ja\u0159e, je ledovcov\u00e1 tra\u0165 ide\u00e1ln\u00ed pro v\u0161echny, kdo cht\u011bj\u00ed do sezony vstoupit brzy nebo si zimu u\u017e\u00edt obzvl\u00e1\u0161\u0165 dlouho. V\u00fd\u0161kov\u00fd tr\u00e9nink v kulis\u00e1ch zasn\u011b\u017een\u00fdch t\u0159\u00edtis\u00edcovek \u2013 to nenab\u00edz\u00ed ka\u017ed\u00e9 b\u011b\u017eka\u0159sk\u00e9 st\u0159edisko.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pro za\u010d\u00e1te\u010dn\u00edky a rodiny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud stoj\u00ed\u0161 na \u00fazk\u00fdch ly\u017e\u00edch poprv\u00e9, najde\u0161 v Zell am See-Kaprun ide\u00e1ln\u00ed podm\u00ednky. Rovinat\u00e9 a p\u0159ehledn\u00e9 cvi\u010dn\u00e9 trat\u011b v \u00fadol\u00ed usnadn\u00ed prvn\u00ed kroky a klidn\u00e1 kole\u010dka se skv\u011ble hod\u00ed pro rodiny s d\u011btmi. Pravideln\u00e9 klouz\u00e1n\u00ed zimn\u00ed krajinou je \u0161etrn\u00fd vytrvalostn\u00ed sport, kter\u00fd nezat\u011b\u017euje klouby a u\u017eij\u00ed si ho spole\u010dn\u011b mal\u00ed i velc\u00ed \u2013 bez fronty u vleku a bez tla\u010denice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Technika, kurzy a p\u016fj\u010dovny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aby se ti za\u010d\u00e1tky poda\u0159ily nebo aby ses v technice posunul d\u00e1l, nab\u00edzej\u00ed m\u00edstn\u00ed ly\u017ea\u0159sk\u00e9 a b\u011b\u017eka\u0159sk\u00e9 \u0161koly kurzy pro v\u0161echny \u00farovn\u011b \u2013 od prvn\u00ed hodiny klasick\u00e9 st\u0159\u00eddav\u00e9 techniky a\u017e po ambici\u00f3zn\u00ed tr\u00e9nink bruslen\u00ed. Vybaven\u00ed si nemus\u00ed\u0161 vozit s sebou: ve sportovn\u00edch obchodech a p\u016fj\u010dovn\u00e1ch v regionu dostane\u0161 b\u011b\u017eky, boty i hole pro klasiku i skating. Do sportu tak m\u016f\u017ee\u0161 nakouknout \u00fapln\u011b bez starost\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sezona a tipy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">B\u011b\u017eka\u0159sk\u00e1 sezona v \u00fadol\u00ed trv\u00e1 p\u0159i dostatku sn\u011bhu zhruba od prosince do b\u0159ezna, zat\u00edmco ledovec Kitzsteinhorn umo\u017e\u0148uje sezonu v\u00fdrazn\u011b del\u0161\u00ed. Zkombinuj b\u011b\u017eky s pestrou zimn\u00ed nab\u00eddkou regionu: proch\u00e1zkou po zimn\u00edch stezk\u00e1ch, dnem v bl\u00edzk\u00fdch ly\u017ea\u0159sk\u00fdch st\u0159edisc\u00edch nebo pohodov\u00fdm z\u00e1v\u011brem v n\u011bkter\u00e9 z chat. Mysli na oble\u010den\u00ed po vrstv\u00e1ch podle po\u010das\u00ed, na dostatek tekutin a na aktu\u00e1ln\u00ed zpr\u00e1vy o stavu trat\u00ed \u2013 pak dokonal\u00e9mu b\u011b\u017eka\u0159sk\u00e9mu dni v Zell am See-Kaprun nic nestoj\u00ed v cest\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Upraven\u00e9 b\u011b\u017eeck\u00e9 trat\u011b v \u00fadol\u00ed pro klasiku i skating, ledovcov\u00e1 tra\u0165 na Kitzsteinhornu s jistotou sn\u011bhu, no\u010dn\u00ed okruhy, kurzy a p\u016fj\u010dovny \u2013 v\u0161e o b\u011bhu na ly\u017e\u00edch v Zell am See-Kaprun.<\/p>\n","protected":false},"author":2,"featured_media":673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[678,677],"tags":[],"class_list":["post-30116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vyletni-cile","category-zazitky"],"_links":{"self":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/posts\/30116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/comments?post=30116"}],"version-history":[{"count":0,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/posts\/30116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/media\/673"}],"wp:attachment":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/media?parent=30116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/categories?post=30116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/tags?post=30116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}