{"id":30104,"date":"2026-06-30T02:21:17","date_gmt":"2026-06-30T00:21:17","guid":{"rendered":"https:\/\/zellamseekaprun.at\/trailovy-beh-zell-am-see-kaprun-nejkrasnejsi-trasy\/"},"modified":"2026-06-30T02:21:17","modified_gmt":"2026-06-30T00:21:17","slug":"trailovy-beh-zell-am-see-kaprun-nejkrasnejsi-trasy","status":"publish","type":"post","link":"https:\/\/zellamseekaprun.at\/cs\/trailovy-beh-zell-am-see-kaprun-nejkrasnejsi-trasy\/","title":{"rendered":"Trailov\u00fd b\u011bh a b\u011bh\u00e1n\u00ed v Zell am See-Kaprun: nejkr\u00e1sn\u011bj\u0161\u00ed trasy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zell am See-Kaprun je sen pro v\u0161echny, kdo r\u00e1di b\u011bhaj\u00ed. Mezi k\u0159i\u0161\u0165\u00e1lov\u011b \u010dist\u00fdm Zellersk\u00fdm jezerem, svahy Schmittenh\u00f6he a vysokohorsk\u00fdm \u00fadol\u00edm Kapruner Tal najde\u0161 trasy pro ka\u017edou \u00farove\u0148 \u2013 od rovinat\u00e9ho okruhu kolem jezera a\u017e po n\u00e1ro\u010dn\u00fd tr\u00e1l ve v\u00fd\u0161ce p\u0159es 2 000 metr\u016f. V tomto pr\u016fvodci ti p\u0159edstav\u00edme nejkr\u00e1sn\u011bj\u0161\u00ed b\u011b\u017eeck\u00e9 a trailov\u00e9 trasy a d\u00e1me ti tipy k sezon\u011b, nadmo\u0159sk\u00e9 v\u00fd\u0161ce i ob\u010derstven\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Okruh kolem Zellersk\u00e9ho jezera<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Klasikou pro ka\u017edodenn\u00ed b\u011b\u017eeck\u00fd okruh je cesta kolem Zellersk\u00e9ho jezera. Na zhruba jeden\u00e1cti kilometrech t\u011b p\u0159ev\u00e1\u017en\u011b rovinat\u00e1 b\u0159ehov\u00e1 stezka provede z centra p\u0159es jezern\u00ed promen\u00e1du do Thumersbachu a zase zp\u011bt \u2013 t\u00e9m\u011b\u0159 po celou dobu s v\u00fdhledem na vodu a okoln\u00ed t\u0159\u00edtis\u00edcovky. Okruh je rovn\u00fd, dob\u0159e zna\u010den\u00fd a hod\u00ed se skv\u011ble na voln\u00fd vytrvalostn\u00ed tr\u00e9nink nebo klidn\u00fd b\u011bh za v\u00fdchodu slunce.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/zellamseekaprun.at\/wp-content\/uploads\/2026\/06\/trailrunning-c-jakob-edholm.8b6bbe3a-1.jpg\" alt=\"Trailov\u00fd b\u011bh s horsk\u00fdm panoramatem v Zell am See-Kaprun\" class=\"wp-image-24106\" srcset=\"https:\/\/zellamseekaprun.at\/wp-content\/uploads\/2026\/06\/trailrunning-c-jakob-edholm.8b6bbe3a-1.jpg 1200w, https:\/\/zellamseekaprun.at\/wp-content\/uploads\/2026\/06\/trailrunning-c-jakob-edholm.8b6bbe3a-1-300x158.jpg 300w, https:\/\/zellamseekaprun.at\/wp-content\/uploads\/2026\/06\/trailrunning-c-jakob-edholm.8b6bbe3a-1-1024x538.jpg 1024w, https:\/\/zellamseekaprun.at\/wp-content\/uploads\/2026\/06\/trailrunning-c-jakob-edholm.8b6bbe3a-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u00a9 Jakob Edholm<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Trailov\u00fd b\u011bh na Schmittenh\u00f6he<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kdo to m\u00e1 r\u00e1d hornat\u011bj\u0161\u00ed, najde na Schmittenh\u00f6he hustou s\u00ed\u0165 turistick\u00fdch a trailov\u00fdch cest. Ze Zell am See to jde m\u00edsty prudce vzh\u016fru, naho\u0159e \u010dekaj\u00ed vyhl\u00eddkov\u00e9 h\u0159ebenov\u00e9 stezky se slavn\u00fdm panoramatem na v\u00edce ne\u017e t\u0159icet t\u0159\u00edtis\u00edcovek. Na v\u00fdjezd m\u016f\u017ee\u0161 vyu\u017e\u00edt lanovku a za\u010d\u00edt b\u011bhat a\u017e naho\u0159e \u2013 ide\u00e1ln\u00ed, kdy\u017e chce\u0161 sb\u00edrat v\u00fd\u0161kov\u00e9 metry, ale u\u0161et\u0159it si strm\u00e9 stoup\u00e1n\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u011bh v \u00fadol\u00ed Kapruner Tal<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Klidn\u011bji a v rovin\u011b se b\u011bh\u00e1 v \u00fadol\u00ed Kapruner Tal. Pod\u00e9l \u0159\u00ed\u010dky Kapruner Ache vedou st\u00ednit\u00e9 cesty sm\u011brem k z\u00e1v\u011bru \u00fadol\u00ed, ne\u017e se ter\u00e9n sm\u011brem k vysokohorsk\u00fdm p\u0159ehrad\u00e1m zvedne. \u00cadol\u00ed je ide\u00e1ln\u00ed na dlouh\u00e9 a rovnom\u011brn\u00e9 tr\u00e9ninky a v hork\u00fdch letn\u00edch dnech je p\u0159\u00edjemn\u011b chladn\u00e9. Kdo chce v\u00edc, spoj\u00ed okruh \u00fadol\u00edm se stoup\u00e1n\u00edm k p\u0159ehrad\u00e1m a m\u00e1 opravdov\u00fd horsk\u00fd tr\u00e9nink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy pro tv\u016fj tr\u00e9nink<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nejlep\u0161\u00ed sezona:<\/strong> Hlavn\u00ed b\u011b\u017eeck\u00e1 sezona trv\u00e1 od kv\u011btna do \u0159\u00edjna. Okruh kolem jezera b\u00fdv\u00e1 dob\u0159e sjezdn\u00fd i na ja\u0159e a v pozdn\u00edm podzimu, kdy\u017e nele\u017e\u00ed sn\u00edh.<\/li>\n<li><strong>Mysli na nadmo\u0159skou v\u00fd\u0161ku:<\/strong> Zell am See le\u017e\u00ed ve zhruba 750 metrech a tr\u00e1ly vedou v\u00fdrazn\u011b v\u00fd\u0161. Na horsk\u00e9 b\u011bhy si napl\u00e1nuj o n\u011bco v\u00edc \u010dasu a rozb\u011bhni se v klidu.<\/li>\n<li><strong>Start &amp; ob\u010derstven\u00ed:<\/strong> Jezern\u00ed promen\u00e1da v centru je ide\u00e1ln\u00ed v\u00fdchoz\u00ed bod \u2013 s parkov\u00e1n\u00edm, pitnou font\u00e1nkou i mo\u017enost\u00ed ob\u010derstven\u00ed.<\/li>\n<li><strong>Klidn\u011bj\u0161\u00ed varianta:<\/strong> Strana u Thumersbachu b\u00fdv\u00e1 m\u00e9n\u011b nav\u0161t\u011bvovan\u00e1 \u2013 perfektn\u00ed na neru\u0161en\u00fd rann\u00ed b\u011bh.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 ot\u00e1zky<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouh\u00fd je b\u011b\u017eeck\u00fd okruh kolem Zellersk\u00e9ho jezera?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Okruh kolem Zellersk\u00e9ho jezera m\u011b\u0159\u00ed zhruba jeden\u00e1ct kilometr\u016f a je p\u0159ev\u00e1\u017en\u011b rovinat\u00fd. Hod\u00ed se dob\u0159e na voln\u00fd vytrvalostn\u00ed tr\u00e9nink a pod\u00e9l b\u0159ehu se d\u00e1 b\u011b\u017eet t\u00e9m\u011b\u0159 cel\u00fd bez aut.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy je nejlep\u0161\u00ed doba na b\u011bh\u00e1n\u00ed v Zell am See?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejp\u0159\u00edjemn\u011bj\u0161\u00ed obdob\u00ed na b\u011bh\u00e1n\u00ed je od kv\u011btna do \u0159\u00edjna. Uprost\u0159ed l\u00e9ta se vyplat\u00ed vyrazit brzy r\u00e1no nebo a\u017e ve\u010der, kdy jsou teploty u jezera i v \u00fadol\u00ed Kapruner Tal p\u0159\u00edjemn\u011b chladn\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Existuj\u00ed tr\u00e1ly pro za\u010d\u00e1te\u010dn\u00edky?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano. Rovinat\u00fd okruh kolem jezera a cesty v \u00fadol\u00ed Kapruner Tal jsou pro za\u010d\u00e1te\u010dn\u00edky ide\u00e1ln\u00ed. Na prvn\u00ed trailov\u00e9 zku\u0161enosti se hod\u00ed spodn\u00ed cesty na Schmittenh\u00f6he, ne\u017e se pust\u00ed\u0161 do del\u0161\u00edch h\u0159ebenov\u00fdch b\u011bh\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u0165 u\u017e je to voln\u00fd okruh u jezera nebo ambici\u00f3zn\u00ed horsk\u00fd b\u011bh \u2013 Zell am See-Kaprun spojuje b\u011bh\u00e1n\u00ed s jednou z nejkr\u00e1sn\u011bj\u0161\u00edch horsk\u00fdch kulis Rakouska. Dal\u0161\u00ed trasy a tipy najde\u0161 tak\u00e9 v \u010dl\u00e1nku o <a href=\"https:\/\/zellamseekaprun.at\/cs\/bezecke-trasy-zell-am-see-kaprun\/\">b\u011bh\u00e1n\u00ed a trailov\u00e9m b\u011bhu<\/a> a dal\u0161\u00ed aktivity v podrobn\u00e9m <a href=\"https:\/\/zellamseekaprun.at\/cs\/zell-am-see-kaprun-kompletni-pruvodce\/\">pr\u016fvodci po Zell am See-Kaprun<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nejkr\u00e1sn\u011bj\u0161\u00ed b\u011b\u017eeck\u00e9 a trailov\u00e9 trasy v Zell am See-Kaprun: rovinat\u00fd okruh kolem jezera, tr\u00e1ly na Schmittenh\u00f6he a v \u00fadol\u00ed Kapruner Tal.<\/p>\n","protected":false},"author":1,"featured_media":24106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[666,6],"tags":[],"class_list":["post-30104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leto-sk","category-zell-am-see"],"_links":{"self":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/posts\/30104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/comments?post=30104"}],"version-history":[{"count":0,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/posts\/30104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/media\/24106"}],"wp:attachment":[{"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/media?parent=30104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/categories?post=30104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zellamseekaprun.at\/cs\/wp-json\/wp\/v2\/tags?post=30104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}